"Where do you go to my lovely, when you're alone in your bed?Alone time, or making time for yourself is an important, if often overlooked part of looking after ourselves. Sometimes we need space for ourselves, simply to be ourselves.
Tell me the thoughts that surround you,I want to look inside your head"
So, this week, what we want to know is:
How often do you make time for yourself?PS: If there's a question you'd like us to ask, feel free to contact us via the suggestion box or on twitter.
What do you do to gain the most benefit from your "you time"?
How do you balance the time you devote to yourself and to others? Which do you prioritise? Why?